Sheridan County YMCA is inviting residents to hit the RESET button

The Sheridan County YMCA is inviting residents to hit the reset button and get 2021 started off with new health goals. 

While appearing on Sheridan Media’s Public Pulse, YMCA Executive Director Liz Cassiday informed listeners about the RESET program, helping thousands of people across the county get a new, healthy start in 2021.  

The REST program includes free Virtual Fitness Classes both live and On-Demand locally and nationally, free virtual content for healthy living, national expert coaches in fitness, nutrition, meditation and more. 

To register visit the YMCA’s website at https://www.sheridanymca.org/.