NAMI to begin self acceptance group meetings

The National Alliance on Mental Illness (NAMI)-Sheridan has announced the formation of a peer-led support group for individuals dealing with mental health issues. 

Entitled, “Self-Acceptance-The Key to Recovery,” the group will use a workbook developed by local psychologist Victor Ashear and will be facilitated by Charlie Farkas and Natalie Perkins. The subjects covered include factors promoting self-acceptance, factors that undermine self-acceptance, building healthy relationships, and self-acceptance and recovery. 

According to Ashear, some research has shown groups using the workbook raised their self-esteem and improved their recovery. The first session of this group will be held beginning at 6 -7 p.m. Tuesday, Jan. 31, St. Peter’s Church. Subsequent sessions will be held each Tuesday at the same time.

With approximately 40 sessions in all, Ashear said participants can benefit from each session and all adults wishing to participate are welcome. 

For more information contact Natalie Perkins, natalierayeperkins@gmail.com or Charlie Farkas, charlie.falkis@gmail.com. 

According to Ashear, the group is not a replacement for treatment provided by a licensed and qualified health professional and participants are to assume full responsibility for their participation.