Sheridan County YMCA offers prenatal workshop and yoga

The Sheridan County YMCA is offering a workshop for expecting parents. 

While appearing on Sheridan Meida’s Public Pulse program, YMCA executive Director Liz Cassiday told listeners a little about this workshop intended to help expecting parents through the pregnancy journey. 

According to Cassiday, this workshop will feature professionals from Willow Creek Counseling, the Wyoming Department of Health and the YMCA to give instruction, tips, advice and answer questions of expecting parents. 

Cost is $45 for the 8-week workshop beginning 5:30 – 6:30 p.m. Tuesday, May 10. 

In conjunction, the YMCA is also offering a Prenatal Yoga class. These classes are offered at 9 – 10 a.m. on Saturdays and will begin May 14. This class is free with a membership. Those wishing to attend can purchase a day or five punch pass. Class will be held in the Mind-Body Center at the YMCA.

Learn more, here.