SCLT Discovery Session invites public to yoga along the Big Goose

The Sheridan Community Land Trust is inviting the community to stretch-out and relax as they host the Discovery Session: Yoga Along Big Goose Creek.

Residents can start their weekend with a refreshing, energizing yoga session along the serene shore of Big Goose Creek. Join Amanda Baker of A Place of Wholeness who will guide people through a centering gentle yoga flow followed by a grounding relaxation practice. 

According to the SCLT, this practice will work to help residents connect with the land as they ground their bodies to the earth and leave them feeling rejuvenated and ready to take on the day, supported by the immersive soundscape of the creek.

The yoga session will run from 9 -10 a.m. Saturday, Sept. 14. Those wishing to attend are invited to meet at the SCLT Office at 14 Lane Ln., Sheridan.

SCLT asks attendees to please bring a mat and a small blanket.

This Discovery Session is free to attend and open to all ages. Learn more and sign up for this Discovery Session by clicking here.