{"id":6455,"date":"2026-07-02T08:00:25","date_gmt":"2026-07-02T14:00:25","guid":{"rendered":"https:\/\/sheridanmedia.com\/shop\/?post_type=product&#038;p=6455"},"modified":"2026-07-01T12:52:30","modified_gmt":"2026-07-01T18:52:30","slug":"movers-shakers-dance-fitness-3-classes","status":"publish","type":"product","link":"https:\/\/sheridanmedia.com\/shop\/product\/movers-shakers-dance-fitness-3-classes\/","title":{"rendered":"Movers and Shakers Dance Fitness &#8211; 3 Classes from Basic Instinct Krav Maga"},"content":{"rendered":"<h4>Movers and Shakers Dance Fitness &#8211; 3 Classes<\/h4>\n<h4><span style=\"color: #ff0000\">Certificate must be picked up at Sheridan Media, 1716 KROE Ln, Sheridan,WY 82801<\/span><\/h4>\n<h4>Dance and rhythmic movement naturally decreases bloating, alleviates joint stiffness, flushes toxins, lowers cortisol and increases endorphins! Lower inflammation, tone and get fit while having fun!<\/h4>\n<h4>Classes Tue and Thur 11:15am (30 min) and take place at 727 E Brundage Street (Above TNC Liquor)<\/h4>\n<p><a href=\"https:\/\/www.facebook.com\/p\/Basic-Instinct-Krav-Maga-LLC-61569453617544\/\">https:\/\/www.facebook.com\/p\/Basic-Instinct-Krav-Maga-LLC-61569453617544\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h4>Movers &amp; Shakers Dance Fitness &#8211; 3 Classes<\/h4>\n<h4>Classes Tue and Thur 11:15am (30 min) and take place at 727 E Brundage Street (Above TNC Liquor)<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":6456,"template":"","meta":[],"product_brand":[159],"product_cat":[185],"product_tag":[],"class_list":["post-6455","product","type-product","status-publish","has-post-thumbnail","product_brand-basic-instinct-krav-maga","product_cat-basic-instinct-krav-maga","first","instock","sale","virtual","purchasable","product-type-simple"],"etheme_brands":{"errors":{"invalid_taxonomy":["Invalid taxonomy."]},"error_data":[]},"_links":{"self":[{"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product\/6455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product\/6455\/revisions"}],"predecessor-version":[{"id":6832,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product\/6455\/revisions\/6832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/media\/6456"}],"wp:attachment":[{"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/media?parent=6455"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product_brand?post=6455"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product_cat?post=6455"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sheridanmedia.com\/shop\/wp-json\/wp\/v2\/product_tag?post=6455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}